Excessive Protein Chipotle Bowl Recipe

Sharing an excellent simple and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day thus far! We’re in NYC for the week and that is an up to date put up with a tasty recipe!

In the present day I needed to talk about certainly one of my favourite simple lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages to your general well being and well-being. Chipotle bowls will not be solely scrumptious but additionally present a handy approach to enhance your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love a little bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the youngsters. Everybody will love this high-protein meal.

In the present day, I’m excited to share a high-protein chipotle bowl recipe which you could simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three foremost elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings equivalent to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of selection like beef or barbacoa. You can even use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, stay your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in line with package deal directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (when you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you can too a little bit queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house shouldn’t be solely simple but additionally lets you customise your components to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful components, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners